Navy Body Fat Calculator Online

Navy Body Fat Calculator Description

The formula for calculating Navy Body Fat is

Navy Body Fat (For Men) =
495 / ( 1.0324 - 0.19077 * log10( waist - neck ) + 0.15456 * log10( height ) ) - 450


Navy Body Fat (For Women) =
495 / ( 1.29579 - 0.35004 * log10( waist + hip - neck ) + 0.22100 * log10( height ) ) - 450


Example of Calculations (For Men):

Height: 170 cm

Age: 24 years

Neck circumference: 45 cm

Waist circumference: 75 cm

Navy Body Fat (For Men) =
495 / ( 1.0324 - 0.19077 * log10( 75 - 45 ) + 0.15456 * log10( 170 ) ) - 450


Example of Calculations (For Women):

Height: 170 cm

Age: 24 years

Neck circumference: 45 cm

Waist circumference: 75 cm

Hip circumference: 35 cm

Navy Body Fat (For Women) =
495 / ( 1.29579 - 0.35004 * log10( waist + hip - neck ) + 0.22100 * log10( height ) ) - 450


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